Category Archives: Miles

Northampton Parkrun No. 232

Although the distance is always the same, it’s surprising how differently each parkrun course runs. For example, I know my quickest mile at Daventry is always the second one. At Northampton, it’s the first mile which I think gives a … Continue reading

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Northampton Parkrun No. 230

After several near misses, I finally managed to get over to the Northampton parkrun last weekend. This event is held at the racecourse in the town. It’s a park which gets its name from once being a racetrack that hosted … Continue reading

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Daventry Parkrun No.93 & 94

Summer weather came late this year, but it’s certainly a lot warmer at start time on a Saturday than it was a few weeks ago. I’m still struggling to acclimatise, which in part, is denying me the opportunity to seriously … Continue reading

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Running Tips

It’s always good to get ideas from experienced runners and coaches. I will be posting some of their views over the coming weeks. Here’s eight for starters: 1.Good Health “Running 8 to 15 miles per week significantly increases your aerobic … Continue reading

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