Monthly Archives: August 2016

Daventry Parkrun No.93 & 94

Summer weather came late this year, but it’s certainly a lot warmer at start time on a Saturday than it was a few weeks ago. I’m still struggling to acclimatise, which in part, is denying me the opportunity to seriously … Continue reading

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My Training Week [Part 2]

Below is an article from some time ago. I took the decision a few weeks ago to increase my training in pursuit of faster times. I’ve highlighted the additional training in italics. It’s too early to tell whether the extra … Continue reading

Posted in Cycling, Fitness, Intervals, pb, Running, Sport, Training | Tagged , , | 2 Comments